Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, April 25, 2010

Ginger Tea with a Side of Pizza

I've often felt lucky to have such good peeps in my life.  Since moving to Indy, I've been fortunate to keep friends I had made over the years and also make new ones as I rumble along.  I will be blogging about them often, so let me introduce a few before I talk about tea and pizza.

Meet Adrienne (or Adrin)
Brown haired blue-eyed, thigh dancing, strassenfest-loving, fiber-craving, long-time-going-to-bed-getting-readier, fellow-beer-drinking, health nut who always makes sure I eat a good breakfast--and if I only eat fruit and yogurt--that's not good enough!  How long have we been friends: 15 years



Meet Jaimie (you met her earlier)
Blonde haired, blue-eyed, God-loving, allergy-prone, creative detail-oriented, iphone-loving, monkey-face making, heckofanAmazing cook and tax whiz who will do anything for anyone and  always go out of her way to serve others. How long have we been friends: 1 year, 8 months.


Meet Shauna (or Bacon bit)
Blonde hair, brown eyed,  family-loving, witty-pun-making, bottled-water-drinking, church-going, long-distance-running, swim-lesson-teaching, Saturday-grocery-store-shopping, hopeless romantic who loves to parallel park...My one goal is to see her tipsy at least one time in my life. 
How long have we been friends: 2 years 



Thursday was our monthly pizza-making girls night.  A night where we make homemade pizzas, drink bottled water, drink wine, drink tea and then pee like racehorses.


Lemme tell you more about this tea.  It is utterly amazing! and I recommend you make it right away and never look back, because it's the best thing since barbq sauce.

Ingredients:
1/2 cup honey
the juice of 1 lemon or lime
inch of ginger grated (i like to put it in a garlic press)

Mix together in a pot and heat on stove for about 7-10 minutes.  Add water to dilute.
Drink it without diluting and it coats the throat if you have a sore one.
This is also a great cure for an oncoming cold.  Why?

Well, you probably know that lemon is high in Vitamin C. It is also full of phytochemicals. These are plant constituents that help boost the immune system and much more. Ginger and honey are also well documented to help the immune system. (I wish I could admit that these fun facts came off the top of my head, but no, I found them using Google, another good friend.) Adrin however, would probably know these off the top of her head.

Thursday evening we tried lime instead of lemon and prob talked about how good it was for 15 minutes.  Yes, we lead an exciting life.


Wednesday, April 21, 2010

I thought bucket lists were supposed to be fun!

I'll admit, I'm a wuss when it comes to a few things. Two of those include:

running long distances

and getting shots

  Today I had the joy of experiencing both.  Nine miles and three shots later, I'm sitting in my living room/bedroom with sore arms, sore knees, and more relief than...I won't go there.  Relief that I'm one step closer to my trip to Africa (hold out on me Eyjafjallajökull!). Relief that I'm one step closer to finishing this mini marathon.  And relief that I'm one step closer to tomorrow! Two bucket list items..Africa. Mini-marathon.check.check. Is there really need for this much pain though?

I tend to think the worst when it comes to shots, so today the thoughts entering my mind were, "Yes, I'm going to be the 1 person out of 25 million that have the crazy side effect" and "I'm going to be the first person to have some never-before seen side effect."  and "It's going to happen while I'm running alone, and I'm going to die right there mid-mile as bigboy rides by on his segway." YIKES

So I get into the exam room and finally had my mind "clear," when my doc goes on to tell me she won't administer the yellow fever vaccine because it is a nasty one. NASTY! What!? She goes on to tell me that the side effects are significant, so they'd rather not. Good grief..looking forward to getting that one now.  Co-workers, friends...I may REALLY need someone to come with me to hold my hand!

Thankfully, my good friend Jaimie came to my rescue and helped me survive.  I am convinced I am going to need someone to talk to while I'm running my 13.1 miles on May 8.  I felt like this hour and half tonight went so fast thanks to her.  So grateful for good friends who can help keep your mind off the tough tasks at hand and tonight, the pain right above the hands...

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